You may feel like you’ll never experience the wonderful world of self-confidence, but such an attitude will only get you farther away from your goal. Confidence is not just something you’re born with – it’s something that can be learned and practiced. In that respect, there’s really no room for despair. But, in order to effectively boost your confidence, you need to do some soul searching. Basically, it’s important that you pinpoint areas in your life that hold you down and bother you, and generally affect your own self-image. Once you know what you’re up against, you can focus on fixing things the way you’d want them to be, and improve your self-confidence in the process as well.
Surround yourself with positive people
It’s easy enough to fall into the trap of low self-confidence and negativity when you’re constantly in the company of negative people and energy vampires. What’s more, sometimes it’s really difficult to recognize them, and even when you do it can be hard to distance yourself from them if they’re a close friend or a family member. Essentially, if someone constantly makes you feel bad and inadequate, don’t spend time with that person. And, if you can’t cut them out from your life completely, do everything in your power to minimize your encounters. If you know someone will fill the place with negativity, be prepared to put up emotional walls around yourself. Spending time with positive and happy people, in a positive environment can make a huge difference for your self-esteem and mood in general.
Smile, speak slowly and make eye contact
Things you do to appear confident will be a practice that will actually make you feel confident after a while. In that respect, don’t disregard the importance of a nice smile, eye contact and clear speech. As you smile, other people will perceive you as friendly and confident, while making eye contact will show that you’re a respectful person who doesn’t want to hide. If you’re talking to someone while looking at your shoes instead of the person you’re talking to, you can appear very shy but also very disrespectful. It’s obvious that doing something like that will soon affect your confidence and trap you in a vicious circle. Finally, if you get into a habit of speaking slowly and clearly, you’ll get to collect your thoughts properly and articulate them just the way you want. Not only will this make you seem more confident to people you’re talking to, but without the anxiety of speaking fast and the ability to properly say what you mean, you too will enjoy the burst of confidence.
If you’re not happy with your looks, change them!
You hold the power when it comes to what you wear and how you look in general. After all, dissatisfaction with your body, your face, hair, etc. can cause huge issues in the confidence department. And such negative feelings will show as well. Things like your body image may seem difficult to change, but the fact of the matter is that you can actually do it as long as you put some effort and will power into it. Healthy diet and exercising are already great ways to improve your mood, and after a while, they’ll also let you reach your fitness goals. This, in turn will provide you with a better mental self-image and get you to enjoy fashion more as well. And, if you’re self-conscious about the signs of aging, getting botox in Perth and other cosmetic-famous places worldwide will help you deal with this issue quickly and effectively. What’s more, treatments like these have become readily available and relatively affordable as well. If these are essential for you to gain more confidence, the procedure is well worth it.
Stop belittling yourself
In the end, it doesn’t matter how much you work towards your ideal figure or surround yourself with positivity if the source of your low self-esteem, no confidence and poor self-image is you. Just think about it for a second – if you’d never dream of being unkind and rude to other people in your surroundings, why do you keep doing exactly that to yourself? You can change everything about yourself and even your company, but if you’re whispering insults and bad remarks in your head constantly, you won’t be able to discover the better and more confident world you’re looking for. That said, remember the saying as it holds great truth: “You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.”
It’s OK to fail at something if you keep trying or looking for other areas to succeed. No one does everything right constantly. It’s fine for some people not to like you – you can’t possibly like everyone either. Your confidence, self-image and your life in general are only yours to validate, not someone else’s.